Please note that this website is NOT affiliated with any weight loss plan, workout equipment, pharmaceutical company or promoting ANY OTHER entity or ideal except my journey to bench press 400 pounds by the time I reach 45 years of age and growing a like minded community of men and women looking to accomplish similar physical feats.
If you are wanting to follow my journey, or better yet, join me, I STRONGLY recommend you consult your physician and let him or her know about this task you are interested in.
If you have any questions, let me know!
Jon
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